Episode 58 - The New Years Promise

Jan 1, 2026

New year, new promises—but why do so many of them fade so quickly?

As a new year begins, many of us take time to reflect on our lives and set New Year’s resolutions or personal goals. We promise ourselves that this year will be different. Yet studies show that nearly 80–90% of resolutions are abandoned within the first few months.

In this episode, we explore how you can be part of the small percentage—about 8–9%—who succeed in keeping at least some of their goals. We’ll focus on the four F’s: Faith, Fitness, Family, and Finance, and how intentionally prioritizing just one or two of these areas can lead to a healthier, more successful year.

Most importantly, we’ll be reminded that even when our promises fall short, God’s promises never fail. No matter the outcome of our goals, His faithfulness remains unbroken.